Fitness – Your Smart Cells Clock

You could have learnt at your grandmother’s knee that a healthy body is one that gathers food, digests what it requires and throws out the waste.

It is a simple philosophy drawn from common sense.Phentermine diet pills If you look around you, you will see that Nature has organised our planet to perfection. We have days and nights for all earthly creatures to work and sleep, animals who prey on other animals, animals that eat plants, the four seasons. Our entire world functions in cycles, Since we are Nature’s children, our bodies too ought to be working in similar rhythms.Phentermine over the counter For years, scientists and psychologists researched and analysed – trying to figure out if we functioned in a set pattern. After all, women have menstrual cycles.Buy Trenbolone Steroids So, was it possible that the human body operated in some’ kind of health rhythm blueprinted by Nature?And sure enough, they stumbled on to a great discovery.Our smart cells had a biological clock which they followed with precision! They had optimum time-spans for the bodys three functions – taking in and digesting food; absorbing and using the fuel; ridding our body off its wastes. What stunned these researchers was that the tireless smart cells could manage all three functions at the same time, but cannily also concentrated on one function more intensely during a certain period. And the marvellous smart cells living cycle ,slowly came to light just as a photograph emerges from a negative, in this way:Noon to 8 p,m. : eating and digesting8 p.m. to 4 a.m. : absorbing and using4 a.m. to noon: eliminating wastes.It was one more feather in the health expert’s cap. Until then they could tell us what we should eat – Now they knew when we should eat to optimise our body’s efficiency.Common sense showed the way – that we could eat only when awake. But the living-cycle theory explained why if we stayed off food, our hunger would rise and then diminish even if we didn’t eat.That is because the body system would switch to the next function.Common sense dictated that it was during sleep that our body-having nothing else to e expend its energy upon- used the time to rejuvenate and rebuild itself. The living cycle explained why a good night’s sleep is far more refreshing than an afternoon nap.