Bodybuilding has been around since 1880, but grew to be a competitive sport around 1930 best supplements for muscle growth. Eugen Sandow is known as one of the pioneer of Modern Bodybuilding. He was a bodybuilder who took his workouts very seriously and made a science out of bodybuilding. He then later competed in tournaments against other men to display their strength. He is also known to have invented the first dumbbells and exercise machines. Sandow his said to be the inventor of the formula for the ideal physique based upon his own body’s criteria.
The most prestigious body building competition today is Mr. Olympia. It started in 1965 dbal pills. The winner receives a bronze statue of Sandow. Serious bodybuilders from all over the world compete in this much publicized event. This competition has taken an expansion in 1980 when they introduced the feminine part of it with Ms. Olympia contests in 1980. Every year, limits are pushed back as the quest for the best and strongest bodies continues.
Rules and regulations for competition bodybuilding are getting tighter every year. Drugs and illicit substances are being controlled and anyone caught using them in a competition is automatically disqualified. Bodybuilding is becoming more and more a discipline of endurance and health best legal steroids. During bodybuilding competitions, the same strict testing as the ones use during the Olympics is used.
Severe criteria are applied in judging bodybuilding competition. The size and shape of muscles are a very important part of the judging process. The size should be exceptional and the shape should be appealing. Muscles that are well defined and good looking will get a good rating from the judges.